Reebok CrossFit 5th Ave - Hey 5th Ave! Just a few changes to tomorrow's schedule! For those of you doing the seminar, bring your Oly's or whatever you feel comfortable lifting in
Reebok CrossFit 5th Ave - New York, United States
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Reebok CrossFit 5th Ave - TUESDAY//3.7.17 STRENGTH "El Oso" 🐻 Every 90 seconds for 15 minutes: 1 Bear Complex (Deadlift + Hang Clean + Front Squat + Push Jerk + Split Jerk)
Reebok CrossFit 5th Ave - THURSDAY//1.5.17 Strength 12 MIN. EMOM: 1 Hang Power Snatch + 1 Power Snatch {Increase weight every 3 minutes} •••••••••••• METCON 4 RFT: 15 Hang Snatches (75/45) 15 Push Ups 10/7 Calorie Row #crossfit #getafterit #newyear ...
Reebok CrossFit 5th Ave - Home | Facebook
REEBOK CROSSFIT 5TH AVE - CLOSED - 16 Photos & 32 Reviews - Interval Training Gyms - 420 5th Ave, New York, NY - Phone Number - Classes
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Reebok CrossFit 5th Ave - THURSDAY//12.29.16 STRENGTH Build to a Heavy Complex of: 1 Squat Clean + 2 Front Squats {15 minute cap} ••••••••••• CONDITIONING Every 3 minutes for 18 minutes: 500/350m Row 30 Double Unders | Facebook
Reebok CrossFit East Woodbridge - Home | Facebook
Reebok opens a store + Crossfit gym in New York City | ZDNet
Reebok CrossFit 5th Ave - FRIDAY//12.16.16 Skill WOD 3 to 4 rounds for quality of: 10 Strict HSPU 10 Strict T2B 10 Strict Paralette Push Ups 10 Strict Chin Ups ••••••••••••• METCON
1910 CrossFit - Our Prime Fitters know the importance of mobility 🧘🏼♀️🧘🏼 Prime Fit classes are offered Monday, Tuesday and Thursday at 6:30 pm!! . . . . . #1910crossfit #1910strong #crossfit #ncfit #fitness | Facebook
Reebok CrossFit 5th Ave - PARTNER WEDNESDAY//12.27.16 In Teams of 3: 15 Rope Climbs 60 Synchronized T2B 40 S2O (185/115) 75 Box Jumps (24/20) {While two partners work, third partner will be
Reebok CrossFit 5th Ave - Meet our Members of the Month..... Joanna Lopez & Amaury Reyes! We asked them the following questions: 1. How long have you been CrossFitting? 2. What changes
Reebok CrossFit 5th Ave - WEDNESDAY//12.21.16 WOD 1 8 MIN. AMRAP: 10 Calorie Row 10 Burpees over the Bar WOD 2 8 MIN. AMRAP: 6/6 KB Snatch (53/35) 15 Wall Balls (20/14)
Reebok CrossFit 5th Ave - "#tgif ninja's! Let's crush the last workout of the work-week because you know what--"You Can!" 🏽 // Friday: 4.8.16 ••••••••••••• STRENGTH Deadlift 3x6 @ 5-10 lbs heavier
Pictures of 16.2 now up!... - Reebok Crossfit Miami Beach | Facebook
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Reebok CrossFit 5th Ave - THURSDAY//12.15.16 STRENGTH Split Jerk (off the rack) 1 REP Increase weight every 3 minutes for 15 minutes ••••••••••• METCON 14 MIN. AMRAP 5 Squat Cleans (205/115) 15 Wall Balls (20/14) 10 Pull Ups | Facebook
Reebok CrossFit 5th Ave - TUESDAY//1.3.17 STRENGTH Back Squat Build to a Heavy Single ••••••••••• METCON For 15 Mins | 1 MIN ON/30 SECS off of: 15 RKBS (53/35) 12 Push Press (115/75) 9 Pull Ups | Facebook
